Monthly Archives: April 2018

Preserving Nutrient Content of Foods for Better Oral Health

We often look at our meals and not see beyond the plate served in front of us. The preparation and cooking of food have influenced most of our preference and eating habits. These habits affect our dental health as we consume foods that are, one way or the other, causing oral health risks. Most of…

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Portion Size Control and its Oral Health Benefits

You are often told in many instances that bigger is better. People prefer a bigger television, a bigger house, a bigger serving of cake and pies, and a bigger glass of wine and so on. But for your body and dental health, bigger is not always better. The portion sizes in restaurants and food places…

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